Your sweat
is points for your cohort

Log a workout with a photo. An admin checks it and the points land.

Submit a workout See the standings

LATEST ACTIVITY

พรรณ, gear 23 · Walk 6 km · +36พรรณ, gear 23 · Run 3 km · +40ผู้ดูแลระบบ, gear — · Run 10.42 km · +114

Standings

Updated 11:23 by ผู้ดูแลระบบ

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MEMBER OF THE WEEK

Member photo

ผู้ดูแลระบบ

114

points

10.4

km / week

INDIVIDUAL RANKING

1ผู้ดูแลระบบ 114

2พรรณ · 2376

How points work

One hard hour is worth about 100 points, whatever the sport.

300 points a day
7-day streak +50

Run

10/ km

Walk

6/ km

Cycling

3/ km

Swim

100/ km

Hiking

14/ km

Rowing / erg

8/ km

Gym / weights

1.5/ min

Football

1.2/ min

Badminton

1/ min

Yoga

1/ min

Other (specify)

50/ session

Rewards

Collect at the alumni association room within 30 days of redeeming